MTI Biotech

Bryce Holmes

Bodybuilder - NPC

DOB: October 6

Read my training tips and blogs!

2011  NPC USA Championships - Top 10 finish
2011  Mr. Iowa and Central Midwest Championships - 1st and overall titles
2008  NPC North Americans - 9th place 265lbs.
2008  NPC Muscle Mayhem Championships - 1st superheavy and most muscular male award.  270lbs
2006  NPC Missouri State Bodybuilding Championships - 1st place superheavy and overall title.  Most muscular male award.

Favorite HMB Product:
Optimum Nutrition HMB 1000 Caps

"HMB has done wonders for me.  I haven't felt this good or have made gains like this in years.  For me, it is one of the most important supplements I use.  I will never be without it!"


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