MTI Biotech

Blogs & News

July 24, 2017

I’m struggling to recover from my training.  Do you have any advice? There are really 4 areas to consider when answering this question: Training variables: The volume and intensity of training dictate the body’s ability to recover from the given training workload. Thus, if an athlete is not recovering from the current... Read More

July 21, 2017

I’m sure most of you have seen the new Wonder Woman movie by now (if not, stop what you’re doing and go see it!). Aside from all the incredible ass-kicking scenes (which, by the way, included some outstanding athletes from across the world), there were several powerful messages interlaced throughout... Read More

July 20, 2017

There are a number of strength disciplines that one can choose to compete in if they are pursuing an athletic career in strength sports/physical culture.  I have competed in strongman, highland games, highlander, powerlifting, all-round weightlifting, and even one Olympic lifting meet.  There is also arm wrestling and bodybuilding.  There... Read More

July 18, 2017

On Sunday the Ironman 70.3 Racine commenced in Wisconsin.  Athletes were to traverse a 1.2-mile swim along the shore of Lake Michigan, but due to frigid water temperatures the swim portion of the race had to be cancelled.  This left a 56-mile bike course along the Racine County countryside and... Read More

July 16, 2017

How do I know how much weight I should be lifting at the gym? This is going to depend on your goal. Are you lifting for a specific sport such as football or soccer? Are you going for pure strength? Or in my case, are you lifting for aesthetics or a... Read More

July 15, 2017

Last weekend 22nd Barbell Street hosted the 2017 USA Powerlifting Iowa State Championship in Des Moines, Iowa.  More than 60 elite lifters took the platform, including our athletes Bryan Dermody and Nick Weite. Bryan Dermody competed in the 120 kg men’s open raw division.   In the end Bryan hit a 584... Read More

July 13, 2017

For those that take an active role in staying on top of their health and wellness, The Vitamin Shoppe focuses on providing vitamins and supplements to make the world healthier. BodyTech, a brand line from The Vitamin Shoppe, has been producing sports nutrition products formulated to deliver results for more... Read More

July 10, 2017

"How do you decide what weight class you should compete in for MMA?  Is it better to cut weight/lean down or try to stay at your current weight?" When deciding what weight class to fight in for Boxing or MMA, it is important to know and understand when you will be... Read More

July 8, 2017

David "The Beast" Douglas sits down to chat about powerlifting Q: Thanks for taking time to chat with us! For those who don’t know you well, can you give a brief history of you and how you got into the sport of powerlifting? David: I joined the Marine Corps in 2006 and... Read More

July 5, 2017

"What's your theory on clean eating and how often do you allow yourself a cheat meal?"   Read More

Shawn Baier
COO/Director of Sales & Marketing
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Justin Blake
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Sam Dancer
CrossFit Games Athlete
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Bryan Dermody
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Jennifer Dietrick
IFBB Pro/Martial Artist
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David Douglas
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Taylor Drescher
CrossFit/NPGL Athlete
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Jared Enderton
CrossFit & NPGL Athlete
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Tate Fisher
CrossFit Athlete
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Brad Gillingham
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Carissa Johnson
WBFF Pro/Fitness Model
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Jada Kelly
NPC Bikini Competitor
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Mike "Kujo" Kurzeja
Super-Middleweight Pro Boxer
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Danyelle Mastarone
NPC Figure Competitor/Personal Trainer
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Tim Nassen
Bodybuilder/Former Strongman
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Molly Jo Andrusyk
Marketing Coordinator
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Steve Nissen
Inventor of HMB
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Spenser Remick
ASC Pro Strongman
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Priscilla Ribic
USAPL/IPF Powerlifter
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Erin Stern
2x. Ms. Figure Olympia
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Eric Todd
Strength Athlete
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TJ Tollakson
Pro Triathlete
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Nick Weite
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Philita Wheeler
NPC Figure Competitor/Fitness Model
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