MTI Biotech

Blogs & News

September 20, 2017

Blonyx prides their company on providing supplements to athletes who want to become their fittest.  Blonyx uses only high-quality, pure ingredients that are clinically proven through quality human research studies to work and are safe to use.  This month’s featured product is Blonyx HMB Sport. Blonyx HMB Sport contains the clinically... Read More

September 18, 2017

"Any recommendations for training programs to increase my squat strength?" This is obviously a pretty wide open question with a lot of potential answers. I will recommend a very basic program, but that requires a lot of hard work and will produce very good results. It is the 5x5 squat program... Read More

September 12, 2017

On Sunday, September 10th the inaugural Ironman Wisconsin commenced in Madison.  The race began at Lake Monona with a one-loop swim then ventured 16 miles out of town to begin two 40-mile loops on the bike and ended with athletes running a challenging course of two loops through downtown Madison. ... Read More

September 2, 2017

There are many elements to consider when designing your own workout program.  It can be a complex and intricate puzzle that only you hold the key to.  Some of the elements that you would want to consider include: your specific goals, your body type, how much time and energy you... Read More

August 29, 2017

"What’s the best way to lose fat while also increasing muscle mass? Can these two things be attained at the same time?" You can lose fat and gain muscle at the same time. However, the process can be slow. Make sure you're getting enough protein (1.5g per pound of body weight),... Read More

August 29, 2017

I am happy to report that I made it back to the competition platform this past weekend.  I competed in a small USAPL Invitational Meet held at American Strength Training Center in Maplewood, MN.  This is the first time I have lifted in a meet since October of 2015.  It... Read More

August 21, 2017

"Is weight training important to incorporate for a MMA fighter?" Weight training in Boxing and MMA must be done logically and smartly. Traditional "bodybuilding " type of lifting does not typically work well for Boxing or MMA. Functional fitness should be your goal on your strength and conditioning days. Incorporating full... Read More

August 18, 2017

NutraBio Labs is dedicated to maximizing the quality of life by providing consumers with nutritional products backed by the latest science and health research and also manufactured at the highest pharmaceutical standards.  In NutraBio’s sports line is this month’s featured product HMB (1000mg). NutraBio HMB (1000mg) contains the clinically proven ingredient... Read More

August 16, 2017

"As a strength based athlete, do you think it is important to still do other conditioning and General Physical Preparedness (GPP) work?" There are different schools of thought on what constitutes GPP.  As a strength athlete, I feel that GPP is any additional exercise that I include in my work out... Read More

August 15, 2017

On July 8th, I competed in the USAPL Iowa State Powerlifting Championships. This was my first contest since the Arnold Sports Festival back in March. This most recent contest was a full powerlifting meet, and I competed raw in the open division 120 kg-weight class. Since the beginning of this... Read More

Shawn Baier
COO/Director of Sales & Marketing
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Justin Blake
Strongman
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Sam Dancer
CrossFit Games Athlete
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Bryan Dermody
Powerlifter
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Jennifer Dietrick
IFBB Pro/Martial Artist
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David Douglas
Powerlifter
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Taylor Drescher
CrossFit/NPGL Athlete
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Jared Enderton
CrossFit & NPGL Athlete
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Tate Fisher
CrossFit Athlete
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Brad Gillingham
Powerlifter
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Carissa Johnson
WBFF Pro/Fitness Model
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Jada Kelly
NPC Bikini Competitor
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Mike "Kujo" Kurzeja
Super-Middleweight Pro Boxer
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Danyelle Mastarone
NPC Figure Competitor/Personal Trainer
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Tim Nassen
Bodybuilder/Former Strongman
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Molly Jo Andrusyk
Marketing Coordinator
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Steve Nissen
Inventor of HMB
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Spenser Remick
ASC Pro Strongman
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Priscilla Ribic
USAPL/IPF Powerlifter
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Erin Stern
2x. Ms. Figure Olympia
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Eric Todd
Strength Athlete
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TJ Tollakson
Pro Triathlete
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Nick Weite
Powerlifter
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Philita Wheeler
NPC Figure Competitor/Fitness Model
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